WORKPLACE WELLNESS PROGRAMS WITH A TWIST
At One Stop Wellness, we have crafted 3 Entry Level Programs to help you get started. Simply choose where you are, decide on a level, and let us handle the rest!
HUMAN PERFORMANCE IMPROVEMENT
Identify various risk factors in your organization to ensure your health & wellness benefits are maximized. Also, we will perform fitness assessments to provide employees a current snapshot of their health and a plan of action to improve performance.
Financial issues are a major cause of stress in the workplace. We will provide licensed professional advisors to educate employees about the financial risks they may be facing and provide tools & services to manage them.
"IMPROV" YOUR EMOTIONAL INTELLIGENCE
The mental health of your employees are a top concern and we’ve taken a unique spin on it! In our Improv Your Day workshops, employees will receive a brief intro to improvisation class, play some fun games, then choose the moment they want to work on (a stressful moment of the day or in their life), and they’ll create a short storyline of the event and choose other participants to improvise the scene provided. Through this service, we help reduce stress, build relationships, and increase empathy.
PROFESSIONAL DEVELOPMENT TRAINING
Our professional training will equip your employees with the tools, knowledge, insights, and skills necessary to make them more efficient and productive. We will work 1-on-1 with your team to find your specific needs and then create a memorable hands-on training experience to help your employees feel more confident in their new role.
Eating is the only behavior 100% of people do every day. Fad diets don’t work, but we have successfully designed effective personalized meal plans for over 10,000 clients in 7 countries! Our nutritionists create plans for your employees, teach them how to make better choices, engage them in fun activities, and coach them along the way. We also help to implement healthy options in your office.
These are unique hands-on workshops that suit the specific needs of your employees. Featured Topics: energy management, nutrition, time management, and creative intelligence. These workshops can be done in a variety of formats and will get your team moving, talking, and eating amazing food!
Work 1-on-1 with a health coach to develop a better approach to health & lifestyle goals. This work focuses on creating a personalized transformational experiences. Online coaching services also available.
OFFICE FITNESS & RELAXATION
We have an incredible array of unique on-site fitness classes that are delivered by top notch group fitness instructors. Employees can also unwind during their lunch break or after work with a massage, meditation or yoga class.
We will create a high-energy, on-site experience that will allow everyone to get involved. This interactive event will include fitness classes & games, workshops, health screenings, and the latest services from many local vendors.
HEALTH EVENT PLANNING
Work with your team to design a customized health experience that coincides with your culture and fits your budget. Leadership retreats, culinary workshops, healthy potlucks, group challenges and more.
These webinars are “on-demand” and ready when you are! We are actively adding new topics catered to your specific interests. These are great for employees working remotely as well as anyone who has internet access.